Mindfulness Gift Bags
Looking for a unique gift idea? Plant the seeds to a mindful, resilient little individual with our mindfulness gift bags.
In this bag you will find the following mindfulness activities, thoughtfully designed to enrich your child's mind:
5 x Affirmation Cards
The best skill we can give our children is the power of positive self-talk and self-confidence. These cards are a powerful tool that can be used daily, to remind and encourage a positive mindset.
4 x Colouring in Activities & Natural Timber Colouring Pencils
Colouring is great for some quiet thinking time. Here we focus on sunflowers, known as happy flowers. They are a sign of positivity, strength and admiration. We encourage children to practice mindfulness and being present as they pick each colour, enhancing the black and white cards with their creativity. Whilst they colour they can practice a calm breathing exercise, read a special little poem, and learn about the life cycle of a sunflower. After the exercises, you can encourage them to display these cards around their bedroom or calm corner, so they can continue to revisit and use each tool in moments they need to take a break.
All good things come to those who wait. Like your mind, growth takes tender care and loving patience. Each mindfulness bag includes 6 sunflower seeds with instructions on how to sow the seeds. With time, daily care, and watering, your child will see the seeds will grow.
Please note: The 5 x affirmation cards are selected at random (all are from our best selling Affirmation Cards for Kids series). If you are after specific cards from this set, please let us know and we will do our best to accommodate.