Anxiety Affirmation Cards for Kids

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Anxiety can be crippling for both children and adults. As parents or caregivers, we must help break the cycle of anxiety safely and gradually.

Our cards support your child through their anxiety and fear by giving them verbal affirmations to add to their toolkit of coping skills, aiding them in overcoming their worries. 

This set of 26 positive affirmation cards focuses on affirming the child is safe, that they have control of their body and can handle uncomfortable situations. We have mindfully paired each positive affirmation with a hand-drawn illustration to help little ones visualise each phrase.

As a parent or caregiver of an anxious child, you can feel helpless or frustrated when your child has a sleepless night or misses school or an event due to worry. In times like these, recognise and validate your child’s feelings, take a moment to ground yourselves with breathing and mindfulness, then problem-solve if possible and use appropriate affirmations to build confidence. Let go of any feelings of guilt. We are all doing our best to support our children’s well-being by growing their toolkit of coping skills. 

We hope your little one finds comfort in these cards and the strength to combat their anxiety head-on.

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All orders are dispatched within 1-2 business days. Flat rate $8 shipping or FREE delivery for all orders over $99 Australia wide

We also ship to NZ, USA & Canada. Shipping calculated at checkout.

Our Kids Anxiety Affirmation Cards are designed in Australia by The Creative Sprout, and shipped worldwide. Printed locally in Sydney, on an A6 size 350gsm card stock, with rounded corners and protective matt celloglazing for durability. They are packaged in an organic eco friendly cotton drawstring bag for safekeeping.

♥ What are affirmations and why are they important?

Affirmations are statements that encourage a positive mindset, by challenging negative or unhelpful thoughts. There is even scientific evidence that shows repeating positive affirmations daily can help change negative thinking patterns to positive ones.

♥ How do we use Affirmation Cards?

There are so many fun and engaging ways we use our Affirmation Cards. Firstly, explain why we use affirmation cards and what we want to achieve by reading them. ⁠

For example, I would say 'Affirmation cards teach us to think positively, so we can remember them when we need them most. They also help us to be kinder to ourselves and others.'⁠

1. Make Affirmation cards a daily routine - Sit down with your little one and pick a card. This may be a card that is relevant to an event of the day, otherwise make it a mystery pick.

2. Hide a card in your little ones' lunch box or under their pillow!⁠

3. Hang a few on the wall and discuss them then rotate them weekly.⁠

4. Use them as a discussion tool - get them to explain a time when they felt 'helpful' or 'when their feelings mattered'.⁠

5. Use them as cards to give out to their friends who they think may need some support - write a little note on the back!⁠

6. Simply read them together, and make them into a song!⁠

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